Your home should be a sanctuary where you feel safe and comfortable, ready to wind down after the day. These five soothing home accessories are sure to help with that.
There’s nothing better than coming home from a busy day at work, changing into your slippers and comfy clothes, and sitting back for a relaxing evening at home.
However, if your home environment isn’t optimal for relaxation, it can be pretty difficult to switch off and feel completely zen, which can be detrimental to your overall well-being.
According to science, a lack of relaxation can lead to increased stress and anxiety levels, a lack of concentration, and increased irritability. So, having time and space to relax is really very important.
Create the perfect home environment with these five soothing home accessories to make you feel relaxed. We can promise your home will be your favourite place on earth!
- Galaxy Projector ‒ the effect of mood lighting on the brain
Believe it or not, light is actually a powerful tool that can impact our emotions and promote relaxation if used correctly. So, including relaxing light projectors in your home is a great way to create a calm and relaxing environment.
According to a 2016 study conducted at the Korea Advanced Institute of Science and Technology, low-temperature, warmer light colours are liked to deeper relaxation. So, this is something to bear in mind when choosing mood lighting for your home.
One of our favourite soothing home accessories to make you feel more relaxed is a galaxy light projector. These stunning lights are often inexpensive and create a warm and cosy atmosphere that will help you feel calm and comforted.
Buy: HERE
- Morphée Sleep Aid‒for guided sleep sessions
If you struggle to get to sleep, then the Morphée Sleep Aid is perfect for you. Approved by over 300,000 users, this fantastic little tool could be exactly what you need on your journey to better sleep.
With over 200 guided sessions created by relaxation experts, there is something to suit all tastes and settings. From nature sounds to breathing sessions, movement to visualisation, body scan to cardiac coherence, and more, this is the perfect tool for understanding your own mind and body.
Non-digital, this wave-free and screen-free accessory is specifically designed to create optimum sleep conditions. Plus, it is small and portable, so you can bring it with you when you go on holiday!
Buy: HERE
- A Zero Gravity Bean Bag ‒ let your body relax
Next up on our list of soothing home accessories to make you feel relaxed is this incredible Zero Gravity Bean Bag from Remy. Known as ‘The Pod’, you can relax back in your own little space and let your muscles melt into the cosy cushioned bean bag.
Designed to make you feel weightless and elevate your sense of relaxation, the Pod is made up of high-density beads that morph around your body, relieving your pressure points and helping to reduce feelings of stress and anxiety.
Imagine lying back here with a cup of herbal tea to read some positive stories on a good news website for the perfect end to your day. Ahhh, bliss!
- Essential Oil Diffuser‒manipulate your brain
Similarly to lights, smells can also go a long way in affecting our moods and helping us relax.
Aromatherapy is a fantastic natural remedy for stress relief, whereby we inhale the scents of essential oils extracted from plants. These scents directly impact the neural pathways that regulate our emotions, thus helping us feel calmer and more relaxed.
There are plenty of fantastic essential oil diffusers to suit all budgets, tastes, and requirements. So, no matter what you’re working with, this is an effective treatment to help you feel more relaxed.
Some of the best essential oils to promote relaxation include lavender, chamomile, clary sage, and ylang ylang. Plus, these come with the added bonus of making your house smell amazing!
- Sunrise Alarm Clock ‒ wake up feeling rested
There are plenty of studies into the effects of a shock awakening in the morning. While our traditional alarm clocks do a great job of getting us out of bed, they also leave us feeling groggy and like we haven’t had enough sleep.
One way to combat this is by using a sunrise alarm clock, which replicates the natural breaking of dawn. This wakes us up gradually and tricks our minds and bodies into thinking we are waking up just as the sun is coming up. Therefore leading to a much more pleasant awakening.
Offering a pleasant start to the day, sunrise alarm clocks are undoubtedly one of our favourite home accessories to make you feel relaxed.
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