We all need the right morning motivation as it is what keeps us going through the day. While there are mornings when you wake up feeling energized and ready to conquer the world, more often than not, you have to struggle even to get ready for the day.
It gets worse as bad mornings do not just affect a few hours of your day. Researchers from the University of Pennsylvania and Ohio State University found out that your morning mood affects your entire workday. This means that if you do not start your day in the right mood, you can be sure that you will achieve very little throughout the day.
So, how do you break out of this tedious routine? Is there a way that each morning does not have to be a tough battle just to get the energy and be in the mood to face your day?
Well, turning to Mother Nature has always proven to be of great aid to humanity, and once again, it comes to the rescue. This time, the solution to getting that extra kick of morning motivation and energy is an herb from Southeast Asia known as kratom.
Let us discover how this herb will propel you to being ready for a new and energetic day.
Understanding the Several Types And Strains of Kratom
Since kratom is a herb, it has different strains that are unique in their looks, taste, and effects. The difference in these strains is primarily dictated by:
- Age of the herb
- Environmental conditions the herb grew in
- Harvesting methods.
Generally, there are three main strains of kratom, and these are:
1. Green vein kratom
As the name suggests, green vein kratom is produced from all-green kratom leaves. It is a mild strain that is halfway between the white and red vein strains. It has mild effects and is largely recommended for first-time kratom users, given its balanced effects.
There are different types of the green vein kratom today, and they include; green elephant, green horn, green Maeng Da, Green Malay, green Borneo, and green Kapuas kratom.
2. Red vein kratom
Kratom leaves with red veins are used to produce the red vein kratom. It is a strain that is great for calming and relaxing the body.
There are different types of red vein kratom today, and they include; red Maeng Da, red Bali, red horn, red Borneo, red elephant, and chocolate bentuangie kratom.
3. White vein kratom
White vein kratom comes from kratom leaves with white veins. It provides opposite effects to red vein kratom as it is an energizing and mood-raising strain.
There are different types of white vein kratom today, and they include; white Thai, white horn, white Kapuas, white elephant, white Borneo, and white Maeng Da kratom.
White Vein Kratom for an Energizing Pick-me-up
The popularity of the white vein kratom is primarily because of its potency and long-lasting effects. As a strain with high stimulating and energy-boosting properties, it is the perfect pick for your morning routine.
Instead of taking lots of caffeine in the morning trying to get the right amount of energy and focus for the day, all you need is a small dosage of white kratom. You will love that it works by providing your body with the right alkaloids that react with the cells in your body and brain to stimulate mental and physical performance.
The way alkaloids interact with your cells makes white vein kratom free of any unwanted side effects or sudden comedowns after its use. As such, making it part of your routine will give you more than a slight energy boost for a few hours but an all-day energy load and sharp mental focus.
Top Motivational Factors of Kratom
There are several motivational factors as to why you need to embrace kratom as part of your lifestyle. The top reasons are:
● Be energized without turning into a caffeine addict
Replace those countless number of coffees and energy drinks that you consume with a single dose in the morning. The best part is that you will get a real energy boost that will not leave you feeling low after some hours.
● Get in the right mental state and focus throughout the day
You need to be in the best mental state to be productive. Kratom provides your brain cells with the boost they need to have the right mental sharpness throughout the day.
● Be in a good mood
Nothing ruins a good day like a foul mood. So wake up to positivity by taking a dose of kratom and see how being in a feel-good mood will improve everything.
● Get the relaxation you need
You need a balance to live a healthy and productive life. This means that at the end of the day, you need to be relaxed. Kratom will enhance your relaxation, so you are refreshed when you wake up.
Ways to Consume Kratom in the Morning
Kratom has a taste that not everyone likes. In turn, you need to find the best way of consuming it without getting nauseated. Here are the most convenient ways to consume kratom in the morning:
● Mix it with your favorite drink
Mask the flavor of kratom powder by mixing it with your favorite drink. Your best shot is settling for fresh juice or chocolate mix for a wholesome experience.
● Toss and wash method
This is where you put kratom powder down your throat and quickly wash it down with a drink of your choice.
● Settle for capsules
Go the easy way and settle for capsules that are easy to consume. Then, all you need is to gulp down a small pill with water or a drink of your choice.
● Create a kratom-infused smoothie
Go the smoothie way by creating a kratom-infused smoothie.
Should You Take Kratom on an Empty Stomach?
The decision on whether to take kratom on an empty stomach or not should be preferential. It is all about finding what works for you, as people react to this herb differently.
The best approach is to try taking it on an empty stomach and later when you are full. You can then find out what works best for you.
Note: If you want to take kratom on a full stomach, wait for about 2 hours after the meal to avoid dilution of the herb or make its absorption slower.
You do not have to struggle to go through each day when you can start your mornings with the right motivation and energy. So make the right choice and settle for white vein kratom and make each day a success.