After giving birth, be it vaginally or via Cesarean, it’s impossible to deny that your body has been through a lot. As you adjust to life with a newborn, your mind goes through just as much of a transformation. Depending on your most pressing symptoms, you know that you have to pursue treatment options such as regular postpartum appointments with your doctor or some form of therapy if you’re struggling with postpartum depression or other “baby blues.” What you’re likely not considering, though, is chiropractic care.
If you’re someone who’s had their chiropractor on speed dial for years, this might not come as a surprise. For the unfamiliar, though, it might be an unexpected addition to your postpartum treatment plan. Nevertheless, there are important benefits to receiving chiropractic care after giving birth.
Increased Healing Rate
After the physical strains of pregnancy and childbirth, your body is undoubtedly in need of some TLC. Whether your back has been perpetually knotted since your first trimester or your coccyx was fractured mid-delivery, you can promote better, faster, and more extensive healing by visiting a chiropractor. If you don’t have a chiropractor on hand already or your go-to professional doesn’t offer postpartum care, head to your favorite search engine and research “chiropractor Lone Tree, CO” or your current location. That way, you can browse client reviews and testimonials, learn more about the care this chiropractor offers and any other factors you might be concerned about.
Pain Relief
In addition to promoting your healing, chiropractic care can relieve postpartum pain while you heal. Think of it this way—if you’re pumping breast milk, you’re going to search for the best breast pumps, if only because you and your baby deserve the best. So why wouldn’t you consider that same quality of care for your body? There’s no need to claim a mother’s self-sacrifice, either. While pain relief benefits you, of course, it will help you be a better mom, too.
Emotional Support
The benefits of chiropractic treatments aren’t purely physical. Studies suggest that sessions with your chiropractor can have mental health benefits, which will significantly impact anyone struggling with postpartum depression or the overall emotional toll that pregnancy and motherhood can take. If nothing else, it’s important to remember that increased stress levels can impact your milk flow, too. Even the top breast pump on the market can’t compensate if you’re struggling with decreased milk supply due to your emotional strain. In that case, you might want to contact a lactation consultant, too, and a mental health professional if you’re still struggling with difficult emotions. Taken together, your chiropractor and other qualified specialists will help you feel better and have the psychological strength to parent more effectively.
Self-Care
Since first becoming a parent, you’re undoubtedly spending less time on yourself. No, Mom, with a rechargeable battery or manual pump, a pumping session doesn’t count as actual me time. An appointment with your chiropractor, though, gives you a bit of alone time with a sense of calm and a slew of other benefits—no tubes, suction, or specialized bra required.
If you’re familiar with chiropractic care, you likely know it for occasional use, relieving headaches, neck pain, or back pain. Each of these is a good reason to pursue an appointment with your chiropractor or a similar treatment like acupuncture. However, these aren’t the only reasons to seek chiropractic care. Your overall health and wellness may fall to the side in the postpartum period as you prioritize this new life. A session with your chiropractor will give you a chance to unwind, relieve the inevitable discomfort of bearing, birthing, and raising a child. So, just like you’d research a potential breast pump, take the time to seek out the chiropractic care you crave—you can see these benefits as soon as your first session.
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