In recent years there has been a rapid growth in the number of people worldwide who have knee replacements. This is partially due to a greater awareness by doctors and patients of the health risks associated with chronic knee pain. Knee replacement surgery is often the last resort for people who have failed to find other solutions for their knee pain. Many people who have had knee replacements describe their experience as liberating, exciting and challenging. Many say their replaced knees seem younger, more flexible and able to withstand much more pain. The medical tourism is rapidly growing for surgery and recovery care across the world. The knee replacement surgery cost in india is in comparison to other nations very economical. The hospital facilities are also very good and offer world class care without having to spend thousands of dollars.
1.Understand the Risks :
A few people who have had knee replacements have reported extremely painful knee problems even after years of pain and treatment. It is important to understand the risks of a knee replacement. It is estimated that about half of all people who have knee replacement surgery will have to repeat the procedure in the next year. The most common risk that you are likely to encounter during your surgery and recovery is infection.
2. Exercise your Joints :
One of the most common causes of knee pain is a weakness in the knee joint tissues. It is important to exercise your knee joints regularly. Some doctors recommend strengthening exercises in addition to aerobic exercises that build leg muscles and improve range of motion for people who have weak muscles or poor circulation. Knee exercises will help build strength in your leg muscles and improve flexibility in your knees.
3. Be realistic about your expectations :
It is important to become realistic in regard to your expectations of having a knee replacement surgery. You need to understand that knee replacement surgery is a major surgery that is irreversible and will change your life forever. You should also be realistic about the likely success rate of having a knee replacement surgery. It is estimated that about half of all people who have knee replacement surgery will have to repeat the procedure in the next year.
4. Understand the Anatomy of your Knees :
The anatomy of your knees is complex and it can be quite difficult to understand why you are having problems with your knees in particular. People who have had either total or partial knee replacements can sometimes have problems returning to their original activities after their surgery. It is sometimes difficult to determine whether your knee pain and disability prior to surgery was caused by your knee joints and the muscles of your leg.
5. Examine your Knee Joint :
There are a number of things that you can examine during your surgery in addition to the tissues around your knee joint. These can include the bones and structures on either side of your knee joint. It is important to understand that these structures are likely affected by your knee pain even if they were not damaged by your knee pain. Understanding these structures will help you understand why specific parts of your body hurt even after years have passed since the original surgery.
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