If you’re feeling overwhelmed or anxious, there are many different ways in which CBD can help you. You could try topical lotions like slaves, ointments, and balms, or take a bath using Epsom salts and lavender oil. Give your home a makeover by adding calming colours like blue and green into the decor of your living room or bedroom. You could also try aromatherapy by burning some calming scents like lavender or chamomile.
1. CBD Vegan Gummies
As well as helping to relieve stress and anxiety, vegan CBD gummies are a great way to get your daily dose of CBD – they’re delicious too! The soft, chewy texture of these gummies makes them easy to eat. The organic hemp oil used in the production process is 100% natural, so there are no synthetic chemicals or preservatives used in the making of these gummies – they’re very healthy. There are plenty to choose from and the CBD professionals at GoldBee.com can help you choose gummies that will maintain your daily intake. Just one serving a day will make you feel great!
2. CBD Oil Spray
Using CBD oil spray is a convenient and easy way to take your daily dose of CBD. It’s quick and simple to use, so if you’re always on the go, this may be a product you want to consider. CBD oil spray has the same benefits as CBD oil, but it’s also free from any chemicals or artificial ingredients that other brands often use. You can attach this spray to your keyring and take it with you whenever you need it, so if you’re out and about, there’ll always be something to help you feel calm and relaxed.
3. CBD Bath Bombs and Salts
These may be a little bit more difficult to make than the other products, but they’re well worth it. Not only do they smell amazing and will help you to relax, but they also have many health benefits from using CBD. You can add them into your daily bath for a couple of weeks or use them after a, particularly stressful day. They have a calming effect on the body and can lessen stress, anxiety, pain, insomnia, and inflammation after just one use! You can use CBD salts to make a footbath instead, this has many of the same benefits and it’s just as easy and convenient. Add half a cup of rosemary oil and two cups of Epsom salts into a foot bath or bowl, then stir in two teaspoons of CBD salt. You can also add some lavender oil for an even more calming effect.
4. CBD Face Cream
Available in 1oz jars or 2oz tubes, CBD face cream is simple to use. Just apply directly onto your skin after you’ve cleansed it before moisturizing. You can use your fingers or a cotton pad to apply a thin layer of CBD cream to your face. This will help you reduce any redness and soothe the skin. If you have any puffiness under your eyes, CBD cream can be applied there too – it’ll have an anti-inflammatory effect to reduce swelling and lighten dark circles.
5. CBD in Food
If you don’t like the idea of using any kind of product on your skin, CBD can also be ingested in food. You can use CBD oil drops to make your meals more nutritious by adding these drops into salads or even smoothies and drinks. It’s a nice way to liven up some healthy and tasty treats! There are many recipes available online for vegan dishes that are super healthy and also incorporate CBD. For example, you can try a gluten-free black bean brownie recipe that uses ingredients like apple cider vinegar, cayenne pepper, hemp seeds, maple syrup, bananas, cocoa powder, avocado oil, and salt – all of which include CBD!
6. Aromatherapy with CBD
Lighting a few candles or adding fresh flowers to your home is always nice. But if you want to take things one step further, aromatherapy can be used with CBD for an, even more, relaxing experience! This may seem like it’s taking things too far but there are many benefits that come from using CBD oil in aromatherapy – just a few drops of CBD oil added to a diffuser or burner will help you feel much calmer and happier. You can use lavender or chamomile for a calming effect, lemon oil to lift your mood, rosemary as an anti-inflammatory, clary sage to relieve pain and anxiety, and frankincense essential oils as a mood enhancer and to help with relaxation.
CBD products can be used as a natural alternative to traditional medicine, such as anti-anxiety medications. CBD is known for its calming properties which make it the perfect treatment for those who suffer from anxiety and other mental health conditions – there’s no need to worry about side effects, like drowsiness or nausea, when you use CBD.